Without Mental Health

there can be no true physical health.

- Dr. Brock Chisholm

Four Seasons Mental Health is led by Cheryl Carstens, a board certified Psychiatric Mental Health Nurse Practitioner.  She specializes in providing compassionate and comprehensive mental health care services.  

What is offered:   

  • Adult Mental Health Care – ages 18 and up (adolescents on a case by case basis) 

  • Medication Management 

  • Telehealth and In Person visits 

Why Choose Four Seasons 

  • Expert Care:  Board-certified and highly skilled PMHNP and FNP.  Dual certification allows combined knowledge and skills from both specialties. 

  • Comprehensive Treatment:  Tailored to meet your unique needs 

  • Convenient Appointments:  Both in-person and telehealth 

  • Confidentiality:  Your privacy is my utmost concern 

Care Offered

  • In Person

    In person care at our Flagstaff office for those needing face to face visits. The office is handicap accessible, HiPPA compliant and centrally located.

  • TeleHealth

    Facilitation of health and health-related services including medical care, provider and patient education, health information services, and self-care via telecommunications and digital communication technologies.

  • Medication Management

    Medication management for mental health is often a critical piece in achieving wellness. A discussion regarding how a medication works, why it is being selected for your situation, desired benefits and potential risks are all important topics to consider before a medication is started.

Crisis Care

If you are having a psychiatric emergency, consider the following options: 

  • Call 911 

  • Go to the nearest Emergency Department 

  • Contact Terros Health Mobile Crisis line @ 1-877-756-4090 

  • Call 988 for Suicide and Crisis Lifeline 

Healthy lifestyle is always the first step inmental health care.

Lifestyle changes such as healthy diet, regular exercise and stress reduction can have a significant impact on improving one’s mental health.